Why You’ll Love this Sweet Baked Plantains Recipe
If you’re looking for a delightful treat that’s both simple and satisfying, you’ll love this Sweet Baked Plantains recipe.
There’s something magical about how ripe plantains transform into a caramelized delight in the oven. The buttery, sweet aroma fills my kitchen, instantly making me feel cozy.
Plus, it’s a guilt-free indulgence that’s perfect for any occasion. Whether you’re enjoying it as a dessert or a side dish, the combination of flavors is simply irresistible.
I bet you’ll find yourself craving these sweet bites again and again, just like I do! Trust me; you won’t want to miss this delicious experience.
Ingredients of Sweet Baked Plantains
When it comes to whipping up something delightful in the kitchen, the ingredients you choose can make all the difference. For this Sweet Baked Plantains recipe, you’ll want to gather a few key items that bring both flavor and texture to the table.
Trust me, these ingredients work together like a well-rehearsed band, creating a harmonious symphony of sweet and buttery goodness. So, let’s explore what you need to create this mouthwatering dish.
- 4 extremely ripe plantains, peeled and sliced lengthwise
- 8 tablespoons butter
- 3/4 cup packed brown sugar
- 2 teaspoons ground cinnamon
- 1/4 to 1/2 cup dark Bacardi rum
- 1/4 cup chopped and toasted macadamia nuts (optional, but highly recommended)
Now, let’s talk about those ingredients a bit more. Ripe plantains are essential here; they should be bursting with sweetness, which means the more spots, the better.
You know, the kind that looks like they’ve been sunbathing a little too long? Those are the ones you want. And don’t skimp on the butter—it’s what gives that delicious richness to the dish.
Also, feel free to adjust the amount of rum to your taste. If you’re feeling adventurous, go ahead and splash in a little more.
And those macadamia nuts? They add a lovely crunch and nutty flavor that complements the soft, sweet plantains beautifully. Just remember to toast them lightly so they bring out their full flavor.
Now that you’re ready to gather your ingredients, let’s move on to the fun part—making these sweet delights.
How to Make Sweet Baked Plantains

Making Sweet Baked Plantains is a delightful experience that brings a tropical vibe right into your kitchen. Start by preheating your oven to a cozy 350ºF.
While it warms up, grab a medium saucepan and melt 8 tablespoons of butter over medium heat. As that butter transforms into a golden pool of deliciousness, pour in 3/4 cup of packed brown sugar. Stir it occasionally, and let the sugar dissolve—this is where the magic begins. You’ll see the mixture start to thicken, which is a sign you’re on the right track.
Once it’s looking all syrupy and inviting, sprinkle in 2 teaspoons of ground cinnamon for that warm, comforting aroma, and don’t forget to add 1/4 to 1/2 cup of dark Bacardi rum. The rum brings a depth of flavor that dances with the sweetness of the plantains. Remove the saucepan from the heat and let that luscious sauce sit for a moment.
Now, it’s time to bring your plantains into the spotlight. Take 4 extremely ripe plantains—those ones that have seen better days, with plenty of spots and maybe even a little soft to the touch—and peel them. Slice each plantain lengthwise, creating two long halves.
Place them in a covered baking dish, and pour that amazing sauce over the top. You want to make sure each piece is coated, so don’t be shy about drizzling it all on. Cover the dish and pop it in the oven for about 20 to 25 minutes.
When the timer goes off, it’s time for a little basting action. Remove the cover, turn the plantains over, and baste them with the sauce. You’ll want to continue baking uncovered for another 15 minutes, allowing the plantains to caramelize and brown slightly.
Ah, the sweet smell wafting through your kitchen is almost too much to handle. When they’re done, if you’re feeling fancy, toss in 1/4 cup of chopped and toasted macadamia nuts for that extra crunch.
Now you have a dish that’s not just a treat for your taste buds but also a beautiful centerpiece for any gathering. Whether you choose to savor them alone, serve them over ice cream, or pair them with a slice of pound cake, these Sweet Baked Plantains will surely steal the show.
Sweet Baked Plantains Substitutions & Variations
While I love the classic Sweet Baked Plantains recipe, there are plenty of substitutions and variations you can try to make this dish your own.
For a tropical twist, swap the macadamia nuts for toasted coconut flakes. If you’re not a fan of rum, you can replace it with orange juice for a zesty flavor.
Want more spice? Add a pinch of nutmeg or ginger to the sauce. You can also use honey or maple syrup instead of brown sugar for a different sweetness.
Get creative, and you’ll discover your favorite version of this delightful treat!
What to Serve with Sweet Baked Plantains
After exploring some fun substitutions and variations for Sweet Baked Plantains, it’s time to think about how to serve this delicious dish.
I love pairing them with a scoop of vanilla ice cream for a delightful contrast in temperatures and textures. They also work wonderfully with a slice of pound cake or angel food cake, adding a sweet, tropical twist.
If you’re feeling adventurous, serve them alongside savory options like grilled chicken or fish; the sweetness complements the savory flavors beautifully.
Don’t forget to sprinkle some toasted macadamia nuts on top for an extra crunch! Enjoy experimenting!
Additional Tips & Notes
To guarantee your Sweet Baked Plantains turn out perfectly, I recommend using extremely ripe plantains, as their natural sweetness enhances the dish.
Don’t skip the rum; it adds depth and flavor that pairs beautifully with the sugar and cinnamon.
If you want a caramelized finish, keep an eye on them towards the end of baking.
For added texture, feel free to experiment with different nuts or even some shredded coconut.
Finally, serve these warm for the best experience—they’re a delightful treat alone or as a topping. Enjoy every bite!